All tagged stress
Right now it is mid September. At Rhode Island College we’re wrapping up week 4 of the Fall 2024 semester. Where is the time going?! It feels like everything is happening so quickly, and keeping up has been challenging for me. Talking with my colleagues this week, I learned I’m not the only one “feeling the pressure.” ...
When we are presented with a stressful event, a variety of hormones, neurotransmitters, and peptides are released in our brains. All of these things work to activate systems to help us cope with the stressor. This initial response is typically referred to as the “fight-or-flight” response. If you were walking in the woods and actually saw three bears your fight-or-flight response would put your system on high-alert. Your body diverts resources from less-pressing matters, like digestion, and focuses on giving you superhuman strength and speed…
Marty Huitt is a seasoned educator and visionary leader dedicated to revolutionizing how schools support children struggling with behavioral and academic challenges. Marty serves as the Director of the Behavior Intervention Support Team (BIST) program in Kansas City, Missouri.
The Yerkes-Dodson law is used frequently in performance settings. It has been applied to everything from work productivity to sports performance and the impact of anxiety on learning. But how did this research finding become a “law”? And how well has this been replicated?
Burnout syndrome was first described in 1974 by American Psychologist Herbert Freudenberger to describe emotional exhaustion, reduced performance, and cynicism due to extreme pressure at work…
When one of our very first guest bloggers reached out to us recently asking about resources for students under severe stress, we realized that we hadn’t broached this issue on our blog yet. This hugely important issues will take more than a quick digest to explore,
