studying can be complicated! Improving students’ knowledge and understanding of effective strategies would certainly be helpful - we’ve spent the last year writing a book hoping to do just that! - but it is only one component of effective studying and learning. When students are tasked with making choices about their learning a number of cognitive, motivational, behavioral, and contextual factors come into play. The suite of skills learners use to handle those factors is referred to as self-regulated learning (1).